Yoga for Change is a donation-based, six month yoga and workshop series that aims to catalyze change and spark conversation for action through meditation, movement, and conscious discussion in a community setting. A percentage (15%) of all proceeds will be donated to a different Yampa Valley-based non-profit organization each month. 

The workshop is a two-hour duration, but people are encouraged to come early to meet and greet. The class will begin with an intention-setting meditation, move through an all-levels vinyasa yoga sequence, followed with a short call-to-action talk, and close with an earnest community discussion on what type of action steps we can take together to help caretake the Yampa Valley and all her inhabitants better.

All ages are welcome, but please be aware that the intention of this workshop is to speak honestly and openly about serious issues and gain tools on how to overcome them. 

Schedule includes:

November 17th - Sustainability: Growing Gratitude
*Presentation & donation to be given to: Yampa Valley Sustainability Council

(No workshop in December... Happy Holidays!)

January 19th - Opiate Epidemic: Set Your Mindstate Free
*(Presenter & donation TBA)

February 16th - Suicide Prevention and Outreach: Speaking Our Truths
*Presentation & donation to be given to: Reaching Everyone Preventing Suicide - REPS

March 16th - Domestic Violence: Encouraging Healthy Connection
*Presentation & donation to be given to Advocates Building Peaceful Communities

April 27th - Youth: Legacy of Light
*Presentation & donation to be given to Partners in Routt County

May 18th - Wildlife Rehabilitation: Feel It to Heal It
*Presentation & donation to be given to Born Free Wildlife Rehabilitation 

**Suggested donation $10 per workshop**